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Check out 18 important reasons your body needs tomatoes more than cow meat

by Emerald Nigeria
3 years ago
in Health
0
Check out 18 important reasons your body needs tomatoes more than cow meat
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We use tomatoes in our meals almost every day. Or is there anybody who does not use tomatoes in his food? I have never heard anybody saying he or she does not use tomatoes. That is one vegetable I have not heard any one forbids across climes and cultures. That is why tomatoes business has never failed.

If you must eat rice, then you must need tomatoes to make it great for you, though we know there are some people who eat rice without tomatoes. I have heard of people who use soup like egusi soup to eat rice. We are also aware of what, in some communities, is called “banga rice.” Yes, especially in Delta state, Southern part of Nigeria, Urhobo communities enjoy banga rice.

However, tomato is good for our bodies. There are many reasons why we need tomatoes. Research shows that tomatoes help to prevent cancer.  Also, tomatoes is said to regulate blood pressure. We also understand that tomatoes aid weight loss.

Other benefits derivable from tomatoes are

Improving skin and hair

Tomatoes are good during pregnancy

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Tomatoes reduce cholesterol and promote heart health

Tomatoes counter the effects of cigarette smoke

Tomatoes improve vision

Tomatoes enhance digestive health

Tomatoes help manage diabetes

Tomatoes may prevent urinary stone formation

Tomatoes help prevent gallstones

Tomatoes strengthen bones

Tomatoes enhance your immune system

Tomatoes reduce inflammation

Tomatoes boost men’s health

Tomatoes enhance brain power

Tomatoes promote liver health

Tags: bodyfruitTomatoes
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